27
Aug
Crossfit Teens
WEDNESDAY
EDWARD
15 Minute AMRAP
23/18 Cal Row
10 Power Cleans
5 Wall Walks
BENCH PRESS
4 Rounds of 3 Rep
L2 (Intermediate)
EDWARD
15 Minute AMRAP
20/16 Cal Row
10 Power Cleans
3 Wall Walks
L1 (Beginner)
EDWARD
15 Minute AMRAP
15/12 Cal Row
10 Power Cleans
2 Wall Walks
What to expect from the class
At CrossFit Mareeba, your membership includes professionally programmed workouts that are tailored specifically to your fitness capability. Each workout has 3 levels, Advanced, Intermediate & Beginner.